“I already work with Eva for several years for weekly corporate yoga classes, tailor-made workshops and executive yoga sessions. Having experienced different kind of yoga teachers before, I can state that Eva’s yoga classes are something positively different. First of all, Eva creates no barriers to enter her yoga classes, especially when you have never done yoga, I can also really recommend her. She is very knowledgable on the body & mind and she shares/fuses that knowledge in such an easy understandable way in her yoga practise. For me she made yoga more science based instead of abstract spiritual practise. Now I know what I am doing, why and what the effect is. Her own down-to-earth humor flavoured style makes her yoga more fact based, tangible and entertaining to do. Both in my former company as in this company her classes are very popular with women and men. Not only for her unique approach, but also for Eva as a person. She is ‘real’, upfront, warm and with a lot of good humor, especially about herself and her own experiences. She makes you think and smile, with new insights and new perspectives. All together her lessons contribute a true value on how you can improve your life(style), also outside the office.”
Günther Vogelpoel, CEO at Creative Group
“Eva Sophie has been teaching us for over half a year at Creative Group, and has inspired me to deepen my own yoga practice which started five years ago, and introduced many here to yoga for the first time, who have kept at it since she started. Her approach to yoga – functional, practical, scientific – makes her reach wider than someone who teaches “pure” yoga philosophy, without relating it to people’s daily lives. People completely new to yoga can attend her classes and know exactly why they are practicing certain poses and mindsets, and how to incorporate their learnings into their day, to live more healthily, mindfully and peacefully. I am impressed at the calming, welcoming yet dynamic atmosphere that she creates, from her amazing playlists and essential oils to her funny quotes. She makes yoga accessible to all, deepening the practice of more experienced yogis and providing enough information and guidance to newbies to make everyone feel comfortable and satisfied at the end of each practice. She seriously knows her stuff and how to transfer that knowledge to others. She’s also fun to be around and has endless charm and smiles. If you want to learn a modern approach to yoga, she’s your lady :)”
Eva Sophie is my favourite teacher. I got to know Eva Sophie during the Yin Yoga Teacher Training where she teaches asanas, yoga philosophy and anatomy. She is a very funny, realistic and high sensitive person who is on a very driven mission to make people think for themselves and question what you’re taught. She is always learning and has a passion for the brain and human body with all its mysteries. She teaches vinyasa, yin and gives brain trainings. But just like the brain she has many mysteries: She has reiki degrees, she is writing a book and there are without a doubt many studies she has followed that she hasn’t told me about yet. Eva Sophie is a breath of fresh air in the yoga scene and she is creating a new direction within the field.
Tamar Tieleman, voice over & presentatrice
“Eve’s yoga sessions are always inclusive, fun & contributing both to your mental & physical well-being. She manages to be methodical while going with the flow, challenging while keeping things joyful & doable. As a new starter to yoga under her guidance I cannot recommend her enough; her sessions even helped me and many others within our company with the onboarding process & becoming part of the “family”. Sharing the yoga experience together with Eve’s well-thought and ever-changing sessions binded us on a different level.”
“Eva teaches yoga to us every Wednesday and I always make sure I’m there! Her classes are amazing, she has the perfect balance between yin and yang and all of her classes work towards some kind of goal or have a specific topic. I love the variety and the lessons we learn from each class. Next to that, she’s a super cool person!”
Een les van Eva Sophie is altijd een klein feestje op je mat. Ze weet de yogales van begin tot eind boeiend en creatief te vullen. Biedt een mooie combinatie van yogafilosofie en oefeningen. Inspirerend, zegt nooit zomaar wat want inhoudelijk goed onderlegd en dan ook nog eens didactisch goed. Altijd iedereen in het oog en ondersteunend waar nodig. Ze weet wanneer je je spieren gaat voelen en begeleid je er doorheen met haar enthousiasme, humor en lekkere muziek. Maar ze maakt ook ruimte voor stilte en reflectie. Echt een “yogajuf”die met kop en schouders boven het gemiddelde uitsteekt!
Karolien Oudhof, systeem therapeut
“Eva introduceerde mij met yoga. Iedere woensdagochtend ging ik iets eerder naar het werk om me in vreemde bochten te wringen, dieren- en strijderposes te doen en een intentie te zetten voor mijzelf. Dit alles onder begeleiding van Eva. Zelfs zonder ervaring of kennis van yoga kon ik goed meekomen en ik heb altijd veel plezier gehad in de lessen. Eva wisselt intensiteit af met zachtheid, legt goed uit en maakt flink wat grappen tussendoor. Inmiddels heb ik thuis een eigen yoga mat en ben erg blij dat ik deze vorm van sport en meditatie heb leren kennen.”
Mandy Wertwijn, freelance Scrum Master
“Eva is an amazing and inspiring Yoga teacher. Every week she comes to the office of creative Group in Amsterdam to make sure we start our day in the right way. And there is no way better to start your day than with a yoga class from Eve. She doesn’t just give a very well-rounded yoga class, Eva also gives a piece of mind. She makes sure everybody feels comfortable. Eva her class is the perfect balance between meditation, working out and stretching. I would recommend her to anyone!”
Thomas Hissink Muller